Living Tao LIVE - Online Lessons

Jul 09, 2020
 

Come Join us and experience our in-depth LIVE lessons every week.  Learn Authentic Taoist Arts of Longevity, Healing and Self Transformation such as: Qigong, Neigong, Taoist Yoga, and Inner Alchemy Meditation.  We will guide you with our Live Online Lessons to a state of self mastery, inner peace  and greater health.       

The Living Tao LIVE Program contains:  

  • LIVE classes every week detailing the in-depth practices of Qigong, Neigong and Inner Alchemy Meditation -  weekly classes will be guided LIVE by Jesse Lee Parker in real time though the virtual meeting platform ZOOM.
  • Monthly LIVE - Q & A sessions - interactive dialogue, learning and discussion with Jesse and our student community.
  • Access to our Living Tao Online Archive - all lessons will be archived for your future viewing in our password protected Online Learning Center.

Visit here to find out more --> https://www.goodmorningtao.com/ - 

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5 Energy Gates Qigong & Meridian Stretching

Apr 06, 2020
 

Empty yourself of Everything.....

Let the Mind rest at Peace.
Returning to the source is Stillness,
Which is the way of Nature.
~Lao Tzu

Internal Harmony = Smooth Energy Flow -
Gaining a flow of Smooth Energy, we may experience vital health and happiness:

The main focus in the practice of Taoist Yoga is the development and balance of ‘Qi’. Qi can be viewed as ‘Universal Life Force’, and is the underlying essence of all life, development and creation.

When our Qi is in balance, we experience health, vitality, happiness and internal harmony.

DANTIAN ~ Ocean of Vital Energy

The Dantian can be thought of as the original storage vessel of Qi in our body. We may view it as serving the function much like the ‘root’ of a tree, or much like a ‘spring’ which is the source of water for a stream.

The Dantian supplies and develops Qi Energy for our entire energetic system, and physical body.

When we are able to have a healthy functioning Dantian ,...

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Opening the Energy Gates

Apr 26, 2019
 

Opening the Energy Gates

In Taoist Yoga Practice 'Opening' is a big theme. We open Meridians, Energy Gates, and Energy Centers. The Energy Gates we may view as having an 'Inner' and 'Outer' aspect. We have the '5 Outer Gates' and the '9 Inner Gates'. The '9 Inner Gates' sometimes termed the '9 Caldrons' are the places where meridians connect in the body, and move from one area to another - for example for energy to pass from the arm into the torso, the meridians must pass through the Energy Gate located in the Shoulder Joint. The 'Inner Energy Gates' are usually located in the major joint spaces - or more specifically in the 'Empty Space' between the bones of a joint, and also found in the spinal cord. The Energy Gates often become blocked, and this can cause stagnant energy, stiffness, pain, emotional imbalance and limits the movment of Energy through the Meridian system....

- Learn more about Taoist Yoga, Qigong and Opening the Energy Gates -

please check out our Online Program -...

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