Cucumber Water - Boosting Immunity

Mar 26, 2020

I like to drink cucumber water with ginger these days... add 2-3 chopped cucumber to a water jug, and allow it to soak over night before drinking - add ginger slice for a wonderful taste, and added boost to your immune system... as you drink, refill the water level - to enjoy over 1 day or more...

Cucumber water has many wonderful health benefits, including hydration, weight loss, boosting immune system, lowering blood pressure, and skin health....

Cucumbers contain a range of vitamins, antioxidants, and other nutrients that help prevent a variety of conditions, including cancer and diabetes, as well as keeping bones, skin, and muscles healthy...

Cucumbers are high in antioxidants and other nutrients. By adding them to water, they make a glass of water more nutritious and antioxidant-rich.

Cucumbers are rich in the following antioxidants:

*calcium
*magnesium
*potassium
*phosphorus
*vitamin A
*vitamin K

Cucumbers are an excellent source of potassium, making cucumber water a good way to...

Continue Reading...
Close

50% Complete - Almost there....

Subscribe to our Newsletter

Enter your name and email to stay connected with us, receive our periodic Tao Newsletter - which we send out only a few times a year, learn about our upcoming events, and receive special access to new upcoming programs on Taoist Yoga, Qigong and Self Transformation.  We value your privacy and respect your interests - so we only periodically send out updates and newsletters with interesting content on the Way of Tao, Practice and Self Transformation.